/* BreatheEasex — "Open Air Journal"
   All components are custom. Bootstrap supplies grid + reboot only.
   Every text/background pair below was contrast-checked to meet WCAG AA. */
:root{
  --sky:#BFE8EA;
  --cloud:#F7FBFA;
  --mist:#E5F2F0;
  --teal:#174E52;        /* 9.34:1 on white */
  --teal-deep:#123B3E;
  --ocean:#2E7D82;       /* 4.80:1 — safe for fills with white text and text on white */
  --accent:#3D9CA4;      /* decorative only: rules, borders, accents on dark */
  --accent-text:#25696E; /* 6.32:1 on white; >=4.5 on sage, mist, sand and cloud too */
  --green:#7EAF8C;       /* decorative only */
  --sage:#DDE9DF;
  --sand:#EFE7D8;
  --charcoal:#1D2B2D;    /* 14.63:1 */
  --body:#3C4C4E;
  --muted:#5B686A;      /* 5.54:1 on white; passes on sand, sage, mist and cloud too */
  --white:#FFFFFF;
  --line:#DCE7E6;
  --line-warm:#E6DED0;
  --r:24px;
}
*,*::before,*::after{box-sizing:border-box;}
html{scroll-behavior:smooth;overflow-x:hidden;}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto;}*{animation:none!important;transition:none!important;}}
body{margin:0;font-family:'DM Sans',system-ui,-apple-system,'Segoe UI',sans-serif;font-size:19px;line-height:1.7;
  color:var(--body);background:var(--white);-webkit-font-smoothing:antialiased;overflow-x:hidden;}
img{max-width:100%;height:auto;display:block;}
h1,h2,h3,h4,h5{font-family:'Manrope',system-ui,sans-serif;color:var(--charcoal);margin:0 0 .55em;line-height:1.12;letter-spacing:-.025em;font-weight:800;}
h1{font-size:clamp(40px,5.4vw,32px);}
h2{font-size:clamp(31px,3.9vw,48px);}
h3{font-size:clamp(24px,2.3vw,30px);line-height:1.2;}
h4{font-size:21px;line-height:1.3;}
p{margin:0 0 1.2rem;}
a{color:var(--accent-text);text-decoration:none;}
a:hover{color:var(--teal);}
:focus-visible{outline:3px solid var(--ocean);outline-offset:3px;border-radius:4px;}
.seo-link{color:inherit;text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:4px;text-decoration-color:rgba(46,125,130,.45);}
.seo-link:hover{text-decoration-color:currentColor;color:inherit;}
.wrap{width:100%;max-width:1240px;margin:0 auto;padding:0 24px;}
.narrow{max-width:820px;margin:0 auto;}
.skip{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0;}
.skip:focus{position:fixed;left:0;top:0;width:auto;height:auto;margin:0;overflow:visible;clip:auto;white-space:normal;
  background:var(--teal);color:#fff;padding:12px 20px;z-index:200;border-radius:0 0 10px 0;}
/* ---------- floating header ---------- */
.hdr{position:fixed;top:0;left:0;right:0;z-index:120;padding:18px 0;transition:background .3s,box-shadow .3s,padding .3s,backdrop-filter .3s;}
.hdr.stuck{background:rgba(247,251,250,.9);backdrop-filter:blur(14px);border-bottom:1px solid var(--line);padding:11px 0;}
.hdr-in{display:flex;align-items:center;justify-content:space-between;gap:20px;}
.logo{font-family:'Manrope',sans-serif;font-weight:800;font-size:25px;color:var(--charcoal);letter-spacing:-.03em;white-space:nowrap;display:flex;align-items:center;gap:10px;}
.logo:hover{color:var(--charcoal);}
.logo i{width:11px;height:11px;border-radius:50%;background:var(--accent);flex:0 0 auto;display:block;}
.logo em{font-style:normal;color:var(--ocean);}
.nav{display:flex;align-items:center;gap:2px;}
@media (min-width:1201px) and (max-width:1400px){.nav a{padding:9px 8px;font-size:18px;}.btn-sm{padding:11px 17px;}}
.nav a{font-size:18px;color:var(--charcoal);padding:9px 11px;border-radius:60px;white-space:nowrap;transition:background .18s;}
.nav a:hover{background:var(--mist);color:var(--teal);}
.nav a[aria-current="page"]{color:var(--ocean);font-weight:600;}
.hdr .cta{margin-left:10px;flex:0 0 auto;}
.burger{display:none;width:46px;height:46px;border:1px solid var(--line);background:rgba(255,255,255,.7);border-radius:14px;cursor:pointer;padding:0;align-items:center;justify-content:center;}
.burger span{display:block;width:20px;height:2px;background:var(--charcoal);position:relative;}
.burger span::before,.burger span::after{content:"";position:absolute;left:0;width:20px;height:2px;background:var(--charcoal);}
.burger span::before{top:-6px;} .burger span::after{top:6px;}
@media (max-width:1200px){
  .nav{position:fixed;inset:0 0 0 auto;width:min(340px,86vw);background:var(--cloud);flex-direction:column;align-items:stretch;
    padding:96px 22px 30px;gap:4px;transform:translateX(102%);transition:transform .32s ease,visibility .32s;
    box-shadow:-14px 0 40px rgba(23,78,82,.14);overflow-y:auto;visibility:hidden;}
  .nav.open{transform:none;visibility:visible;}
  .nav a{padding:14px 16px;font-size:19px;border-radius:12px;}
  .hdr .cta{margin:14px 0 0;text-align:center;}
  .burger{display:inline-flex;}
}
/* ---------- buttons ---------- */
.btn{display:inline-flex;align-items:center;gap:10px;font-family:'Manrope',sans-serif;font-weight:700;font-size:18px;
  padding:15px 30px;border-radius:60px;border:0;cursor:pointer;transition:.2s;text-align:center;line-height:1.2;}
.btn-solid{background:var(--teal);color:#fff;}
.btn-solid:hover{background:var(--teal-deep);color:#fff;transform:translateY(-1px);}
.btn-ocean{background:var(--ocean);color:#fff;}
.btn-ocean:hover{background:var(--teal);color:#fff;}
.btn-ghost{background:transparent;color:var(--charcoal);box-shadow:inset 0 0 0 1.5px var(--line);}
.btn-ghost:hover{box-shadow:inset 0 0 0 1.5px var(--teal);color:var(--teal);background:rgba(255,255,255,.5);}
.btn-light{background:#fff;color:var(--teal);}
.btn-light:hover{background:var(--mist);color:var(--teal-deep);}
.btn-sm{padding:11px 22px;font-size:18px;}
/* keep button colours winning over the ancestor link rules in the nav and dark sections */
.nav a.btn-solid,.bg-deep a.btn-solid{color:#fff;}
.nav a.btn-solid:hover,.bg-deep a.btn-solid:hover{color:#fff;}
.bg-deep a.btn-light{color:var(--teal);}
.bg-deep a.btn-light:hover{color:var(--teal-deep);}
.bg-deep a.btn-ghost{color:#fff;}
.bg-deep a.btn-ghost:hover{color:#fff;}
.nav a.btn-solid,.bg-deep a.btn-light,.bg-deep a.btn-ghost{text-decoration:none;}
.btnrow{display:flex;flex-wrap:wrap;gap:14px;margin-top:30px;}
/* ---------- sections & atmosphere ---------- */
main{padding-top:0;}
.sec{padding:104px 0;}
.sec-s{padding:68px 0;}
@media (max-width:768px){.sec{padding:64px 0;}.sec-s{padding:48px 0;}}
.bg-cloud{background:var(--cloud);}
.bg-mist{background:var(--mist);}
.bg-sage{background:var(--sage);}
.bg-sand{background:var(--sand);}
.bg-air{background-color:#EAF7F5;background:linear-gradient(135deg,#BFE8EA,#EAF7F5,#FFFFFF);}
.bg-deep{background-color:#174E52;background-image:linear-gradient(135deg,#174E52,#286E72);color:#DCEBEA;}
.bg-deep h1,.bg-deep h2,.bg-deep h3,.bg-deep h4{color:#fff;}
.bg-deep p,.bg-deep li{color:#CFE3E2;}
.bg-deep strong{color:#fff;}
.bg-deep .kicker{color:var(--sky);}
.bg-deep a{color:var(--sky);} .bg-deep a:hover{color:#fff;}
.bg-deep .seo-link{color:inherit;text-decoration-color:rgba(191,232,234,.6);}
.kicker{display:inline-block;font-family:'Manrope',sans-serif;font-size:18px;font-weight:700;letter-spacing:.14em;
  text-transform:uppercase;color:var(--accent-text);margin-bottom:18px;}
.lede{font-size:22px;line-height:1.6;color:var(--teal);}
.bg-deep .lede{color:#D6E8E7;}
.rule{height:1px;background:linear-gradient(90deg,transparent,var(--accent),transparent);border:0;margin:0;opacity:.5;}
.flow{display:block;width:100%;height:auto;}
.reveal{opacity:0;transform:translateY(22px);transition:opacity .7s ease,transform .7s ease;}
.reveal.in{opacity:1;transform:none;}
@media (prefers-reduced-motion:reduce){.reveal{opacity:1;transform:none;}}
/* ---------- hero ---------- */
.hero{position:relative;padding:172px 0 96px;background-color:#EAF7F5;background:linear-gradient(135deg,#BFE8EA 0%,#EAF7F5 46%,#FFFFFF 100%);overflow:hidden;}
.hero::before{content:"";position:absolute;right:-12%;top:-18%;width:62vw;height:62vw;max-width:820px;max-height:820px;border-radius:50%;
  background:radial-gradient(circle at 40% 40%,rgba(255,255,255,.85),rgba(255,255,255,0) 62%);pointer-events:none;}
.hero::after{content:"";position:absolute;left:0;right:0;bottom:0;height:130px;
  background:linear-gradient(to top,rgba(255,255,255,.95),rgba(255,255,255,0));pointer-events:none;}
.hero .wrap{position:relative;z-index:2;}
.hero h1{max-width:15ch;}
.hero-art{position:relative;text-align:center;}
.hero-art .halo{position:absolute;left:50%;top:52%;transform:translate(-50%,-50%);width:96%;padding-bottom:96%;border-radius:50%;
  background:radial-gradient(circle,rgba(255,255,255,.95) 0%,rgba(191,232,234,.45) 52%,rgba(191,232,234,0) 74%);}
.hero-art img{position:relative;z-index:2;margin:0 auto;max-width:440px;filter:drop-shadow(0 30px 46px rgba(23,78,82,.16));}
.tags{display:flex;flex-wrap:wrap;gap:10px;margin-top:34px;}
.tag{font-size:18px;color:var(--teal);background:rgba(255,255,255,.72);border:1px solid rgba(23,78,82,.13);
  padding:9px 17px;border-radius:60px;display:inline-flex;align-items:center;gap:9px;}
.tag::before{content:"";width:7px;height:7px;border-radius:50%;background:var(--accent);}
/* ---------- editorial statement ---------- */
.statement{font-family:'Manrope',sans-serif;font-weight:800;font-size:clamp(30px,4.4vw,56px);line-height:1.1;
  letter-spacing:-.03em;color:var(--charcoal);}
.statement span{color:var(--ocean);}
.colrule{border-left:2px solid var(--accent);padding-left:26px;}
/* ---------- asymmetric feature ---------- */
.feature-big{background:var(--white);border:1px solid var(--line);border-radius:var(--r);padding:44px;height:100%;}
.feature-big h3{font-size:clamp(25px,2.5vw,33px);}
.stackitem{padding:24px 0;border-bottom:1px solid var(--line);}
.stackitem:last-child{border-bottom:0;}
.stackitem h4{margin-bottom:.35em;color:var(--teal);}
.stackitem p{margin:0;font-size:18px;}
/* ---------- four uneven panels ---------- */
.panel{border-radius:var(--r);padding:38px;height:100%;}
.panel h3{font-size:26px;}
.panel.a{background:var(--mist);}
.panel.b{background:var(--white);border:1px solid var(--line);}
.panel.c{background:var(--sand);}
.panel.d{background:var(--sage);}
.panel .num{font-family:'Manrope',sans-serif;font-weight:800;font-size:19px;color:var(--accent-text);letter-spacing:.1em;display:block;margin-bottom:14px;}
/* ---------- formula pathway ---------- */
.pathway{position:relative;padding-left:44px;}
.pathway::before{content:"";position:absolute;left:14px;top:10px;bottom:10px;width:2px;
  background:linear-gradient(to bottom,rgba(191,232,234,.9),rgba(61,156,164,.85),rgba(191,232,234,.35));}
.pathstep{position:relative;padding:0 0 38px;}
.pathstep:last-child{padding-bottom:0;}
.pathstep::before{content:"";position:absolute;left:-37px;top:7px;width:16px;height:16px;border-radius:50%;
  background:var(--sky);border:3px solid rgba(255,255,255,.55);}
.pathstep h4{color:#fff;font-size:22px;}
.pathstep p{margin:0;}
/* ---------- numbered benefit moments ---------- */
.moment{padding:56px 0;border-top:1px solid var(--line);}
.moment:first-of-type{border-top:0;}
.moment .idx{font-family:'Manrope',sans-serif;font-weight:800;font-size:clamp(46px,6vw,80px);line-height:.85;
  color:transparent;-webkit-text-stroke:1.5px var(--accent);letter-spacing:-.04em;}
.moment h3{margin-top:6px;}
/* ---------- ingredient sequence ---------- */
.seq{display:flex;gap:22px;overflow-x:auto;padding:8px 4px 22px;scroll-snap-type:x mandatory;}
.seq::-webkit-scrollbar{height:8px;} .seq::-webkit-scrollbar-thumb{background:var(--sky);border-radius:8px;}
.seqitem{flex:0 0 330px;scroll-snap-align:start;background:var(--white);border:1px solid var(--line);
  border-radius:var(--r);padding:32px;display:flex;flex-direction:column;}
.seqitem .n{font-family:'Manrope',sans-serif;font-size:18px;font-weight:700;color:var(--accent-text);letter-spacing:.1em;}
.seqitem h4{margin:12px 0 10px;font-size:23px;}
.seqitem p{font-size:18px;}
.seqitem a{margin-top:auto;font-weight:600;}
.srcpill{display:inline-block;font-size:18px;padding:5px 12px;border-radius:40px;margin-bottom:14px;}
.srcpill.ref{background:var(--mist);color:var(--teal);}
.srcpill.gfx{background:var(--sand);color:#6C4F22;}
/* ---------- rhythm timeline ---------- */
.rhythm{display:grid;grid-template-columns:repeat(3,1fr);gap:0;border-top:2px solid var(--accent);}
.rhythm .stage{padding:34px 30px 8px;border-right:1px solid var(--line);}
.rhythm .stage:last-child{border-right:0;}
.rhythm .stage .when{font-family:'Manrope',sans-serif;font-weight:800;letter-spacing:.14em;text-transform:uppercase;
  font-size:18px;color:var(--accent-text);margin-bottom:14px;}
@media (max-width:860px){.rhythm{grid-template-columns:1fr;}.rhythm .stage{border-right:0;border-bottom:1px solid var(--line);}}
/* ---------- perspectives ---------- */
.persp{background:var(--white);border:1px solid var(--line);border-radius:var(--r);overflow:hidden;height:100%;}
.persp .top{padding:30px 30px 0;display:flex;align-items:center;gap:16px;}
.persp img{width:74px;height:74px;border-radius:50%;object-fit:cover;flex:0 0 auto;}
.persp .who{font-family:'Manrope',sans-serif;font-weight:700;font-size:20px;color:var(--charcoal);}
.persp .where{font-size:18px;color:var(--muted);}
.persp .body{padding:20px 30px 32px;}
.persp .body p{margin:0;font-size:18px;}
.discl{font-size:18px;color:var(--muted);border-left:2px solid var(--accent);padding-left:18px;margin-top:30px;}
/* ---------- packages ---------- */
.packs{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;align-items:stretch;}
@media (max-width:980px){.packs{grid-template-columns:1fr;max-width:520px;margin:0 auto;}}
.pack{position:relative;background:var(--white);border:1px solid var(--line);border-radius:var(--r);
  padding:36px 32px;display:flex;flex-direction:column;transition:.2s;}
.pack:hover{border-color:var(--accent);box-shadow:0 18px 46px rgba(23,78,82,.09);}
.pack.best{background-color:#174E52;background-image:linear-gradient(135deg,#174E52,#286E72);border-color:var(--teal);}
.pack.best h3,.pack.best .ppb{color:#fff;}
.pack.best .sub,.pack.best li,.pack.best .tot{color:#CFE3E2;}
.pack .flag{position:absolute;top:-13px;left:32px;background:var(--ocean);color:#fff;font-family:'Manrope',sans-serif;
  font-weight:700;font-size:18px;letter-spacing:.08em;text-transform:uppercase;padding:7px 18px;border-radius:40px;}
.pack h3{font-size:27px;margin-bottom:.2em;}
.pack .sub{font-size:18px;color:var(--muted);}
.pack img{max-height:150px;width:auto;margin:22px auto 20px;}
.pack .ppb{font-family:'Manrope',sans-serif;font-weight:800;font-size:52px;line-height:1;color:var(--teal);}
.pack .ppb em{font-style:normal;font-size:19px;font-weight:600;color:var(--muted);display:block;margin-top:6px;}
.pack.best .ppb em{color:#BFD9D8;}
.pack .tot{font-size:19px;color:var(--body);margin-top:16px;padding-top:16px;border-top:1px dashed var(--line);}
.pack.best .tot{border-top-color:rgba(255,255,255,.28);}
.pack ul{list-style:none;padding:0;margin:20px 0 26px;}
.pack li{font-size:18px;padding:7px 0 7px 28px;position:relative;}
.pack li::before{content:"";position:absolute;left:0;top:15px;width:13px;height:8px;
  border-left:2px solid var(--ocean);border-bottom:2px solid var(--ocean);transform:rotate(-45deg);}
.pack.best li::before{border-color:var(--sky);}
.pack .btn{margin-top:auto;justify-content:center;}
/* ---------- notes ---------- */
.note{background:var(--mist);border-left:3px solid var(--ocean);border-radius:18px;padding:30px 34px;margin:32px 0;}
.note h4{color:var(--teal);margin-bottom:.5em;}
.note p:last-child,.note ul:last-child{margin-bottom:0;}
.note ul{margin:12px 0 0 20px;} .note li{margin-bottom:9px;}
.flagbox{background:var(--sand);border-left:3px solid #B5762A;border-radius:18px;padding:30px 34px;margin:32px 0;}
.flagbox h4{color:#6C4F22;margin-bottom:.5em;}
.flagbox p,.flagbox li{color:#4E3A1E;}
.flagbox p:last-child,.flagbox ul:last-child{margin-bottom:0;}
.flagbox ul{margin:12px 0 0 20px;} .flagbox li{margin-bottom:9px;}
.owner{border:2px dashed var(--ocean);background:var(--cloud);border-radius:18px;padding:30px 34px;margin:32px 0;}
.owner h4{color:var(--teal);margin-bottom:.5em;}
.owner p:last-child,.owner ul:last-child{margin-bottom:0;}
.owner ul{margin:12px 0 0 20px;} .owner li{margin-bottom:9px;}
/* ---------- accordion ---------- */
.acc{border-top:1px solid var(--line);}
.acc-item{border-bottom:1px solid var(--line);}
.acc-btn{width:100%;background:none;border:0;text-align:left;cursor:pointer;padding:28px 52px 28px 0;position:relative;
  font-family:'Manrope',sans-serif;font-weight:700;font-size:22px;color:var(--charcoal);line-height:1.3;}
.acc-btn:hover{color:var(--teal);}
.acc-btn::after{content:"";position:absolute;right:8px;top:50%;width:13px;height:13px;margin-top:-9px;
  border-right:2px solid var(--ocean);border-bottom:2px solid var(--ocean);transform:rotate(45deg);transition:transform .25s;}
.acc-btn[aria-expanded="true"]::after{transform:rotate(-135deg);}
.acc-panel{max-height:0;overflow:hidden;transition:max-height .3s ease;}
.acc-panel .inner{padding:0 40px 30px 0;}
.acc-panel .inner p:last-child{margin-bottom:0;}
/* ---------- guarantee ---------- */
.guar{display:grid;grid-template-columns:auto 1fr;gap:44px;align-items:center;}
.guar img{max-width:250px;}
@media (max-width:800px){.guar{grid-template-columns:1fr;gap:26px;}}
/* ---------- badges ---------- */
.marks{display:flex;flex-wrap:wrap;gap:34px;align-items:center;justify-content:center;}
.marks figure{margin:0;text-align:center;max-width:190px;}
.marks img{max-width:150px;margin:0 auto 12px;}
.marks figcaption{font-size:18px;color:var(--teal);font-family:'Manrope',sans-serif;font-weight:700;}
/* ---------- journal ---------- */
.jfeat{display:grid;grid-template-columns:1.15fr .85fr;gap:44px;align-items:center;background:var(--mist);
  border-radius:var(--r);padding:44px;}
@media (max-width:900px){.jfeat{grid-template-columns:1fr;}}
.jcard{background:var(--white);border:1px solid var(--line);border-radius:var(--r);padding:32px;height:100%;
  display:flex;flex-direction:column;transition:.2s;}
.jcard:hover{border-color:var(--accent);box-shadow:0 14px 38px rgba(23,78,82,.08);}
.jcard .cat{font-family:'Manrope',sans-serif;font-size:18px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--accent-text);}
.jcard h3{font-size:25px;margin:12px 0 10px;}
.jcard p{font-size:18px;}
.jcard a{margin-top:auto;font-weight:600;}
.cats{display:flex;flex-wrap:wrap;gap:11px;margin-top:26px;}
.cats span{font-size:18px;background:var(--white);border:1px solid var(--line);color:var(--teal);padding:9px 18px;border-radius:60px;}
/* ---------- prose ---------- */
.prose{font-size:19px;}
.prose h2{margin-top:1.8em;}
.prose h3{margin-top:1.5em;color:var(--teal);}
.prose ul,.prose ol{margin:0 0 1.3rem;padding-left:22px;}
.prose li{margin-bottom:.65rem;}
.prose strong{color:var(--charcoal);}
.crumb{font-size:18px;color:var(--muted);padding:126px 0 0;}
.crumb a{color:var(--accent-text);}
.refs{background:var(--cloud);border:1px solid var(--line);border-radius:18px;padding:28px 32px;margin-top:34px;}
.refs h4{margin-bottom:.6em;}
.refs ul{margin:0;padding-left:20px;} .refs li{margin-bottom:9px;font-size:18px;}
.fda{background:var(--cloud);border-radius:18px;padding:26px 32px;margin-top:24px;font-size:18px;color:var(--muted);}
/* ---------- footer ---------- */
.ft{background:var(--charcoal);color:#A9BCBD;padding:80px 0 32px;}
.ft h4{color:#fff;font-size:20px;margin-bottom:18px;}
.ft a{color:#BCCECF;} .ft a:hover{color:#fff;}
.ft ul{list-style:none;padding:0;margin:0;} .ft li{margin-bottom:11px;font-size:18px;}
.ft .brand{font-family:'Manrope',sans-serif;font-weight:800;font-size:25px;color:#fff;display:block;margin-bottom:18px;}
.ft .brand em{font-style:normal;color:var(--sky);}
.ft p{color:#A9BCBD;font-size:18px;}
.ft-legal{border-top:1px solid #33474A;margin-top:44px;padding-top:30px;font-size:18px;color:#96A9AA;}
.ft-legal strong{color:#DCE7E7;}

code{color:#1F585C;background:var(--mist);padding:2px 7px;border-radius:6px;font-size:.92em;}

.hero-art img {
    position: relative;
    z-index: 2;
    margin: 0 auto;
    max-width: 440px;
    filter: drop-shadow(0 30px 46px rgba(23, 78, 82, .16));
    width: 100%;
    height: auto;
    overflow: hidden;
}